UNWIND, REJUVENATE and CREATE MEMORIES IN FeLLOWSHIP

Women’s Wellness Retreat

Disconnect to reconnect and refresh your spirit, mind and body at YMCA Camp Weaver. During this retreat, you’ll enjoy scenic nature views, daily rejuvenating activities, and wellness and educational experiences.

Meals and lodging are included. Cabins are modern with twin-sized beds, and individual AC and heating units. Participants will share cabins, one participant per bottom bunk. View the sample packing list.

Retreat Sample Schedule

Sample classes could include Sunrise Yoga, HITT Cardio Classes, Personal Financial Lessons, Nutrition Classes, Gardening Lessons, Art Therapy, Photography Classes, Vison Boarding, Self Defense Classes, Pelvic Floor Therapy PLUS all our favorite Camp Weaver activities like High Ropes, Giant Swing, Archery, Boating and more!

Sample Retreat Schedule

Each Women’s Wellness Weekend at Camp Weaver offers a balance of relaxation, connection, and optional activities. Here’s a sample of what your weekend might look like:

Friday – Arrival & Welcome (Optional)

• Evening Check-In

• Campfire & S’mores

• Settle in and unwind

• Quiet Hours

Saturday – Full Day Experience

Morning

• Coffee & Tea + Optional Sunrise Activities (boating/fishing)

• Breakfast

• Welcome Activities & Get-to-Know-You Time

• Morning Breakout Sessions (choose from a variety of wellness workshops such as self-care, stress management, creativity, and connection)

Midday

• Additional Breakout Sessions (movement classes, mindfulness, nutrition, and creative experiences)

• Lunch

Afternoon

• Rest Hour (nap, relax, or enjoy a quiet activity like a nature hike or book swap)

• Open Activity Time:

  • Ropes Course & Climbing Tower

  • Lake Activities (boating, animal care)

  • Arts & Crafts

  • Yoga & Specialty Workshops

  • Optional pop-up experiences (like charcuterie or therapy dogs)

Evening

• Dinner

• Campfire

• Evening Activities (dance party, paint & sip, karaoke, night lake fun)

• Quiet Time

Sunday – Closing & Departure

Morning

• Coffee & Tea + Optional Sunrise Activities

• Breakfast & Raffle

• Optional Activities:

  • Yoga or Worship/Chapel

  • Hands-on wellness workshops

  • Open recreation (archery, climbing wall, giant swing, crafts)

Late Morning

• Closing Time & Check-Out

Activities and offerings vary each weekend, but every retreat is designed to help you relax, recharge, and reconnect.